Ricardo Hartung's Journal, 27 Nov 19


View Diet Calendar, 27 November 2019:
273 kcal Fat: 13.25g | Prot: 34.15g | Carbs: 2.90g.   Lunch: Peito de Frango, Salada de Alface com Queijo, Tomate e/ou Cenoura. more...
2815 kcal Exercise: caminhada - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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Ricardo Hartung's Weight History


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