Weigh In record (no journal entry) for 27 November 2019
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65.3 kg
Lost so far: 7.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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390 kcal
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Fat: 15.20g | Prot: 20.30g | Carbs: 53.04g.
Breakfast: Vida Boa Semente de Abóbora Torrada, Carrefour Amendoim Torrado e Salgado . Lunch: Gengibre, Cebolas, Abobrinha, Couve Manteiga Crua, Melancia. more...
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Losing 0.9 kg a Week
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Bruninhadds's Weight History
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