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edikotope
Journal
27 Nov 19
edikotope's Journal, 27 Nov 19
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Thanks to the sweat shop
81.1 kg
Lost so far:
25.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 November 2019:
1124 kcal
Exercise:
Running (jogging) - 8/kph - 1 hour and 30 minutes, Samsung Health - 22 hours and 30 minutes.
more...
Losing 10.5 kg a Week
20 Supporters
Support
Comments
Well done!
27 Nov 19 by member:
Capie2
awesome!! well done!!!!
27 Nov 19 by member:
Araylia
Used to lose 1kg in a 5km run, now it takes double the effort and did it thanks to a 10km run... lol next it will only work with a 15km run etc
27 Nov 19 by member:
edikotope
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edikotope's Weight History
View Complete History