Weigh In record (no journal entry) for 27 November 2019
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83.1 kg
Lost so far: 8.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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700 kcal
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Fat: 35.43g | Prot: 45.64g | Carbs: 57.14g.
Breakfast: Queso Fresco, Pan Integral, Palta Hass. Lunch: Tomates, Pechuga de Pollo a la Plancha. more...
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Gaining 0.2 kg a Week
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wenaperro's Weight History
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