占山为王女士's Journal, 27 Nov 19

今晚放纵餐:韩式烧烤
雪花肉、辣椒酱五花肉、小章鱼五花肉、炸鸡
中午:烤南瓜蛋糕、速食鸡胸
中午练的背,有氧爬坡

View Diet Calendar, 27 November 2019:
555 kcal Fat: 28.89g | Prot: 47.60g | Carbs: 25.42g.   Breakfast: 馍, 粉蒸肉, 考拉 芝麻核桃黑豆粉. Lunch: 肌肉博士 鸡胸肉. more...



     
 

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占山为王女士's Weight History


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