Weigh In record (no journal entry) for 26 November 2019
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66.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1036 kcal
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Fat: 46.12g | Prot: 40.43g | Carbs: 116.59g.
Breakfast: Chá (Infusão). Lunch: Arroz Branco (Cozido), Abobrinha Refogada, Carne de Vaca Assada, Aurora Linguiça Toscana, Purê de Batata. Dinner: Vigor Iogurte 3 Grãos, Habib's Esfiha de Carne. Snacks/Other: Bolo de Chocolate. more...
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Gaining 0.1 kg a Week
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brunabrum91's Weight History
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