Weigh In record (no journal entry) for 27 November 2019
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85.6 kg
Lost so far: 35.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1572 kcal
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Fat: 44.20g | Prot: 122.29g | Carbs: 168.63g.
Breakfast: Вареное Яйцо, Мистраль Перловая Каша на Воде. Dinner: Творог 5%. Snacks/Other: Табрис Курица Отварная, Мандарины, Хлебзавод 28 Хлеб Белый, Вареное Яйцо, Бисквит. more...
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Losing 12.6 kg a Week
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Елена1436354's Weight History
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