Weigh In record (no journal entry) for 26 November 2019
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51.5 kg
Lost so far: 6.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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877 kcal
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Fat: 33.89g | Prot: 42.74g | Carbs: 73.37g.
Breakfast: Melitta Café sem Açúcar , Bauducco Torrada Integral, Ovo Mexido. Lunch: Swift Coração da Alcatra Bifes , Cenouras Cozidas, Repolho Refogado, Giraffas Salada de Alface e Tomate com Molho Italiano. Dinner: Vinho Branco de Mesa, Banana da Terra, Melitta Café sem Açúcar . Snacks/Other: Coxinha de Festa, Ameixas. more...
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Losing 0.9 kg a Week
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gracekmr's Weight History
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