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Kvällsvikt
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61.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1772 kcal
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Fat: 70.90g | Prot: 60.89g | Carbs: 212.66g.
Breakfast: Arla Mjölk 3%, Blåbär (Osötade, Frysta), Kaffe, Stekt Ägg, Oatly Ikaffe. Lunch: Felix Sweet Potato Lentil Bowl. Dinner: Picard Gnocchis med Getost och Spenat Samt Tomatsås, Kebabrulle. Snacks/Other: Kung Markatta Kakao, Garant Strösocker, Kungsörnen Vetemjöl, Arla Svenskt Smör, Ägg. more...
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1947 kcal
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Exercise:
Working - 7 hours, Resting - 10 hours, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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MalinmedM's Weight History
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