Weigh In record (no journal entry) for 26 November 2019
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60.1 kg
Lost so far: 6.7 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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2296 kcal
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Fat: 102.36g | Prot: 77.12g | Carbs: 269.45g.
Breakfast: Fuchs Pan Integral Linaza-Chia, Palta, Peras. Lunch: Empanada de Queso, Huevo Cocido, Carozzi Cabellos de Angel, Muslo de Pollo (sin Comer la Piel). Dinner: Colun Yoghurt Batido Natural Light, Manzana Verde, Vivo Cereal Vivo Line. Snacks/Other: Castaño Sopaipillas, Empanada de Queso, Loncoleche Leche con Frutilla Semidescremada, San Camilo Galletas Surtidas. more...
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Losing 0.8 kg a Week
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