Weigh In record (no journal entry) for 26 November 2019
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78.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1448 kcal
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Fat: 56.96g | Prot: 40.73g | Carbs: 190.49g.
Breakfast: Американо. Lunch: Печеные Овощи. Dinner: McDonald's Макфлури, McDonald's Чикен Ролл. Snacks/Other: Сладков Сметанник с Ягодой. more...
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Losing 0.9 kg a Week
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Testsova777's Weight History
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