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Aurora2019
Journal
26 Nov 19
Aurora2019's Journal, 26 Nov 19
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We have started having our Sunday meal at 3:00 which makes it a 27 hour fast by the time we eat on Monday. Seems to be working well- not reflected on the scale yet though. Continue to IF M-F .
74.5 kg
Lost so far:
10.8 kg
.
Still to go:
15.5 kg
.
Diet followed: Reasonably Well.
Gaining 0.5 kg a Week
2 Supporters
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Comments
You are really dedicated to the fasting!
26 Nov 19 by member:
59Carol
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