Weigh In record (no journal entry) for 26 November 2019
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140 kg
Lost so far: 11 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1575 kcal
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Fat: 100.49g | Prot: 126.83g | Carbs: 44.35g.
Lunch: Cebolas Vermelhas, Juréia Ovo de Codorna , Brócolis Cozidos (de Brócolis Frescos), Repolho, Salada Vinagrete, Alface, Bife de Carne de Vaca, Filé de Frango Grelhado. Dinner: Président Queijo Mussarela, Presunto Fresco, Presunto Fresco, Salad Creations Tomate, Omelete ou Ovos Mexidos, Ovo Mexido. Snacks/Other: Tirolez Queijo Prato, Presunto Fresco, Santa Helena Amendoim Torrado e Salgado sem Pele , Santa Helena Amendoim Torrado e Salgado sem Pele . more...
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Gaining 2.6 kg a Week
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BrunoPini19's Weight History
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