Weigh In record (no journal entry) for 26 November 2019
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110.0 kg
Lost so far: 2.5 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1721 kcal
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Fat: 81.44g | Prot: 65.15g | Carbs: 180.62g.
Breakfast: IHOP Fried Eggs, Trader Joe's Raw Almonds. Lunch: Cheddar Cheese , Tortilla Corn Chips, Pringles Original Potato Crisps. Dinner: Beef Stir Fry, White Rice. Snacks/Other: Chocolate Chip Cookie. more...
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steady weight
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SaintViper's Weight History
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