Weigh In record (no journal entry) for 26 November 2019
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69.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1325 kcal
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Fat: 56.44g | Prot: 58.45g | Carbs: 150.85g.
Lunch: Dole Lechuga Escarola, Fuchs Pan Linaza Chia, Huevo Duro, Unimarc Media Palta, Lider Salmón Ahumado Tradicional, Queso Crema. Dinner: Salsa de Tomates Estilo Casera, con Carne y Verduras, Vivo Pasta Multigrano Espirales. Snacks/Other: Colun Leche Descremada, Quaker Granola Avena, Miel y Almendras, Selz Cracker Oregano Oliva. more...
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2107 kcal
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Exercise:
Bike Machine (Cycling) - 10 minutes, Treadmill - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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fernanda22l1's Weight History
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