Weigh In record (no journal entry) for 04 April 2013
|
54 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: 100%.
|
|
784 kcal
|
Fat: 25.93g | Prot: 31.24g | Carbs: 106.37g.
Breakfast: pão de queijo, café com leite, melão, ovo, pão francês. Lunch: arroz, frango empanadoi, salada. Dinner: cupuaçu, batom, tomate, lasagna. more...
|
|
1727 kcal
|
Exercise:
Stretching (yoga) - 10 minutes, Exercise machine (moderate) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristiane BF's Weight History
|