Weigh In record (no journal entry) for 26 November 2019
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73.3 kg
Lost so far: 3.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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908 kcal
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Fat: 36.04g | Prot: 52.36g | Carbs: 94.28g.
Breakfast: Reny Picot Mozarella, Hacendado Zanahoria, Colnatur Colageno, Queso Parmesano (Rallado), Tomates, Huevo, Café. Lunch: Huevo, Brócoli, Oreo Galletas Oreo, Café, Arroz Pegajoso. Dinner: Sopa de Verduras, Brócoli Cocido (sin Grasa Añadida en la Cocina), Tomates. more...
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Gaining 2.1 kg a Week
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