JoyPope's Journal, 04 Apr 13

I ran yesterday for 2 miles pushing my little girl then walked for 10mins. I also hit the gym for 20 mins on my lunch break. I'm working 16 hours today so i only hit the treadmill for a 20 min 2 mile run at lunch. still sticking to my calorie intake and hopefully will see great results like last week. day 11 of healthy eating and logging calories

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