galaxy.toughts's Journal, 26 Nov 19


View Diet Calendar, 26 November 2019:
1702 kcal Fat: 43.11g | Prot: 82.45g | Carbs: 237.05g.   Breakfast: REWE Bio Reiswaffeln (6.7g), REWE Kaki, Milbona Magerquark, Haferflocken. Lunch: Gut & Günstig Backofen Frites, Tzatziki, Gefro Kürbissuppe, Ener Bio Grünkern-Bratlinge. Dinner: Babybel Mini Babybel Light, Gewöhnlicher Feldsalat, Wagner Rustipani Dunkles Ofenbrot Mediterrane Kirschtomaten. Snacks/Other: After Eight Mint Chocolate Thins, Passionsfrucht, Bio-Zentrale Bratlinge Dinkel, Ei, Aldi Ziegenfrischkäse Natur, Lidl Kartoffelbrot. more...
1855 kcal Exercise: Dance (square dancing) - 1 hour, Bike Machine (Cycling) - 15 minutes, Sitting - 10 hours and 30 minutes, Standing - 3 hours, Sleeping - 7 hours and 15 minutes, Walking (slow) - 3/kph - 2 hours. more...

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Moin moin 
26 Nov 19 by member: Wusel51

     
 

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