saad126's Journal, 25 Nov 19

غدايا اليوم
لحمه عصاج ملح خفيف جدا وسلطه ورغيف عيش بلدي

View Diet Calendar, 25 November 2019:
989 kcal Fat: 18.40g | Prot: 48.33g | Carbs: 168.13g.   Breakfast: Carrots, Tomatoes, Cucumber (with Peel) , Cottage Cheese , Rich Bake Baladi Bread. Lunch: Cucumber (with Peel), Carrots, Tomatoes, Rich Bake Baladi Bread, Hormel Meatloaf with Tomato Sauce. Dinner: Apples, Great Value Light Nonfat Yogurt. Snacks/Other: Oranges. more...
2696 kcal Exercise: Resting - 24 hours. more...

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