Weigh In record (no journal entry) for 25 November 2019
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53.2 kg
Lost so far: 24.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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589 kcal
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Fat: 13.41g | Prot: 47.95g | Carbs: 73.12g.
Breakfast: Грейпфрут, Вареное Яйцо. Lunch: Зеленое Яблоко, Красное Яблоко. Dinner: Грудка Индейки. more...
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Losing 0.0 kg a Week
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Kotenok_MGF's Weight History
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