mayleesa's Journal, 04 Apr 13

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Trying!!!

93.4 kg Lost so far: 0 kg. Still to go: 29.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2013:

1913 kcal

Fat: 115.20g | Prot: 93.74g | Carbs: 44.66g. Breakfast: Cheddar Cheese , Original Pork Sausage Patties. Lunch: Cheddar Cheese , Atkins chicken alfredo. Dinner: Chick-fil-A Chicken Nuggets (4 Count). Snacks/Other: Peter Pan Creamy Peanut Butter, Table Wine, Equal Equal, Land O'Lakes Mini Moos Half & Half Creamers, Coffee. more...

2554 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Circuit Training - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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mayleesa's Journal, 04 Apr 13

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mayleesa's Weight History