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mommyonamission
Journal
04 Apr 13
mommyonamission's Journal, 04 Apr 13
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Weigh In record (no journal entry) for 04 April 2013
56.2 kg
Lost so far:
21.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2013:
292 kcal
Fat: 12.88g | Prot: 15.67g | Carbs: 30.28g.
Breakfast:
Skinless Chicken Breast, Nutri-Dyn Dynamic Greens, Green Tea, Pink Lady Apples, Almonds.
more...
1547 kcal
Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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mommyonamission's Weight History
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