galaxy.toughts's Journal, 25 Nov 19


View Diet Calendar, 25 November 2019:
1710 kcal Fat: 40.26g | Prot: 119.26g | Carbs: 226.53g.   Breakfast: Pomelo, Babybel Mini Babybel Light, Ei, Bauernbrot, Bio Räuchertofu, Ziegenfrischkäse Natur, Eisbergsalat, Tomaten. Lunch: Florette Feldsalat , Baktat Rote Linsen Gekocht, 3 Glocken Gewellte Bandnudeln. Dinner: Chili Con Carne, BackWerk Kartoffelbrot. Snacks/Other: Ehrmann High Protein, Alnatura Mandelmus, REWE Brezeln. more...
1694 kcal Exercise: Showering - 1 hour, Bike Machine (Cycling) - 15 minutes, Sitting - 10 hours and 30 minutes, Standing - 3 hours, Sleeping - 7 hours and 15 minutes, Walking (slow) - 3/kph - 2 hours. more...

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