Weigh In record (no journal entry) for 25 November 2019
|
94.8 kg
Lost so far: 11.3 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2019:
|
73 kcal
|
Fat: 1.90g | Prot: 4.60g | Carbs: 9.30g.
Breakfast: Nestlé Iogurte Grego Light. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jmichelli's Weight History
|