Weigh In record (no journal entry) for 10 October 2017
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65 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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1631 kcal
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Fat: 53.50g | Prot: 82.99g | Carbs: 202.98g.
Breakfast: Santa Rosa Queso Crema, Castaño Pan de Molde Blanco, Palta Hass, Nestlé Frut Oso. Lunch: Quillayes Ricotta, Zumo de Limón, Lechuga, Porotos con Tallarines. Dinner: Ajíes Verdes (Enlatados), Don Juan Pepinillos Dill, Castaño Pan Pita Blanco Fibra Light, Trattoria Aceite de Oliva Extra Virgen, Heinz Ketchup, Zumo de Limón, Minuto Verde Habas, Great Value Honey Mustard, Danone Yogurt Light Frutilla, Lechuga, Riku Hamburguesa de Soya Vegana Sabor Parrilla. Snacks/Other: Gullón Galletas Digestive sin Azúcar, Almendras, Your Goal Protein Snack Chocolate & Crispis, Soprole Leche Descremada sin Lactosa, Danone Yogurt Light Fruit Fusions. more...
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