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View Diet Calendar, 25 November 2019:
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1632 kcal
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Fat: 80.38g | Prot: 109.84g | Carbs: 71.77g.
Lunch: Domatesler, Sütaş Ayran, Tavuk Sote. Dinner: Yoğurt, Fırında Sebze, Fırında Pişmiş veya Izgara Somon. Snacks/Other: Antep Fıstığı, Tuborg Gold. more...
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2073 kcal
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Exercise:
Treadmill - 16 minutes, Fitness Training (Workout) - 15 minutes, Weight Training (moderate) - 25 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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arzusahancetin's Weight History
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