Weigh In record (no journal entry) for 25 November 2019
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69.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1523 kcal
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Fat: 41.54g | Prot: 65.66g | Carbs: 222.38g.
Breakfast: Nutra Bien Galletas Digestive Sugar Free, Café. Lunch: Betarraga, Lechuga, Lider Choclo en Granos, Arroz Blanco (Grano Largo), Pechuga de Pollo, Pebre, Sopa de Verduras (Baja en Sodio, con Agua), Pan Amasado. Dinner: Puré de Papa, Fritos de Coliflor. Snacks/Other: Huevo (Entero). more...
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2162 kcal
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Exercise:
Bike Machine (Cycling) - 15 minutes, Treadmill - 40 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours. more...
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Gaining 0.4 kg a Week
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fernanda22l1's Weight History
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