Weigh In record (no journal entry) for 25 November 2019
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62.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1083 kcal
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Fat: 43.44g | Prot: 29.92g | Carbs: 143.42g.
Breakfast: Хурма, Зелёный Чай, Печенье "Choco Pie". Lunch: Сухари, Кофе "Aroma" - Карамель, Сыр Копчёный "Янтарный". Dinner: Сухари, Сыр Копчёный "Янтарный", Кофе "Aroma" - Карамель. Snacks/Other: Сыр Копчёный "Янтарный", Сухари, Кофе "Aroma" - Карамель. more...
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Gaining 4.2 kg a Week
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_Erudit_'s Weight History
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