Weigh In record (no journal entry) for 25 November 2019
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53.4 kg
Lost so far: 5.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1302 kcal
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Fat: 69.41g | Prot: 115.46g | Carbs: 48.07g.
Breakfast: Fazer Хлеб Стройный Рецепт Бездрожжевой. Lunch: Свинина, Fazer Хлеб Стройный Рецепт Бездрожжевой. Dinner: Помидоры Черри, Свинина. Snacks/Other: Мандарины. more...
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Gaining 0.1 kg a Week
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