Weigh In record (no journal entry) for 25 November 2019
|
71 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2019:
|
1068 kcal
|
Fat: 30.83g | Prot: 48.04g | Carbs: 153.32g.
Breakfast: Mandarine, Kaffee, Herbalife Formula 1. Dinner: Aldi Mozzarella, Dulano Katenschinken Gewürfelt , Rote Paprika, Mais, Cucina Gnocchi Tomaten. Snacks/Other: Mohrenkopf, Raffaello Raffaello. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DaveDee89's Weight History
|