Weigh In record (no journal entry) for 25 November 2019
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87.3 kg
Lost so far: 29.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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853 kcal
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Fat: 37.78g | Prot: 38.94g | Carbs: 93.48g.
Breakfast: Пятерочка Яблоко Сезонное , Гречка Отварная, Экомилк Масло Сливочное 82,5%. Lunch: Курица Вареная, Гречка Отварная. more...
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Losing 0.0 kg a Week
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Raspizdyai's Weight History
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