I am sick today. food was not my friend
|
58.5 kg
Lost so far: 1.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2019:
|
560 kcal
|
Fat: 23.00g | Prot: 2.00g | Carbs: 93.00g.
Snacks/Other: Entenmann's Chocolate Covered Donut, Coca-Cola Coca-Cola Classic (10 oz), Coca-Cola Coca-Cola Classic (10 oz). more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|