tinalin77's Journal, 25 Nov 19

水分53.2/月月第三天/隔日斷食第四天/斷食日/出門跑步遇到下雨立刻進室內跑/什麼時候才能不下雨😱
52.3 kg Lost so far: 9.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2019:
297 kcal Fat: 10.78g | Prot: 38.74g | Carbs: 15.14g.   Lunch: 統一 統一陽光無加糖高纖豆漿, 卜蜂 義式香草雞胸肉. more...
1523 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tinalin77's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.