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Annakorole
Journal
30 Mar 16
Annakorole's Journal, 30 Mar 16
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Weigh In record (no journal entry) for 30 March 2016
58.1 kg
Lost so far:
7.9 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 March 2016:
549 kcal
Fat: 9.80g | Prot: 17.42g | Carbs: 107.60g.
Breakfast:
Хлеб Черный, Кофе.
Lunch:
Помело.
Dinner:
Сыр Российский.
more...
1971 kcal
Exercise:
Driving - 1 hour and 1 minute, Desk Work - 2 hours, Housework - 5 hours, Resting - 7 hours and 59 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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Annakorole's Weight History
View Complete History