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Annakorole
Journal
29 Mar 16
Annakorole's Journal, 29 Mar 16
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Weigh In record (no journal entry) for 29 March 2016
58.7 kg
Lost so far:
7.3 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2016:
708 kcal
Fat: 37.68g | Prot: 62.25g | Carbs: 27.73g.
Breakfast:
Кофе.
Lunch:
Красные Помидоры, Семга Жареная.
Dinner:
Активиа Биойогурт.
more...
1892 kcal
Exercise:
Desk Work - 8 hours, Housework - 2 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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Annakorole's Weight History
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