Weigh In record (no journal entry) for 24 November 2019
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94.5 kg
Lost so far: 15.7 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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1833 kcal
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Fat: 152.69g | Prot: 95.16g | Carbs: 25.76g.
Breakfast: Coffee, Amul Fresh Cream. Lunch: Sunflower Oil, Garlic , Cauliflower , Chicken Liver , Chicken Gizzard . Dinner: Lettuce, Pork Belly . Snacks/Other: Keto Cheesecake, Almonds , Peanuts , Keto Fudge. more...
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Losing 2.1 kg a Week
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AndreeaNichita's Weight History
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