Weigh In record (no journal entry) for 24 November 2019
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113.2 kg
Lost so far: 8.9 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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365 kcal
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Fat: 15.69g | Prot: 19.17g | Carbs: 39.12g.
Breakfast: Яичница, Булгур (Вареный). more...
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Losing 1.8 kg a Week
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Darenysh's Weight History
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