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View Diet Calendar, 24 November 2019:
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1690 kcal
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Fat: 53.77g | Prot: 101.78g | Carbs: 196.39g.
Breakfast: BackWerk Kartoffelbrot, Junge Frühlingszwiebeln, Brokkoli, Gelbe Paprika, Ei. Lunch: Milbona Quark 20%, Botato Bratkartoffeln mit Zwiebeln, Valess Schnitzel. Dinner: Cucina Balsamico Creme, Junge Frühlingszwiebeln, Alnatura Bio Räuchertofu, Zurück zum Ursprung Vollkorn Dinkel-Penne, Florette Feldsalat , Gelbe Paprika, Gurke (Geschält). Snacks/Other: Weider Yippie! Cookies-Double Choc (45g), Sojamilch, Aldi Haferflocken, Banane, Kakaopulver (Ungesüßt). more...
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1842 kcal
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Exercise:
Stair Climber (Stepper) - 30 minutes, Weight Training (moderate) - 35 minutes, Sleeping - 8 hours and 55 minutes, Standing - 2 hours, Sitting - 9 hours, Walking (slow) - 3/kph - 3 hours. more...
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galaxy.toughts's Weight History
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