Weigh In record (no journal entry) for 23 November 2019
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67.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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2323 kcal
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Fat: 105.42g | Prot: 80.43g | Carbs: 248.71g.
Breakfast: Watermelon , Cacique Beef Chorizo, Mission Flour Tortillas Soft Taco, Egg. Lunch: Campbell's Condensed Tomato Soup, Pure Protein Chocolate Deluxe High Protein Bar (Small), Wellsley Farms Kettle Cooked Potato Chips Salt & Vinegar. Dinner: Challenge Salted Butter, Cattlemen's Ranch Boneless Beef Chuck Roast, Red Potatoes (Flesh and Skin) , Cooked Carrots (Fat Added in Cooking). Snacks/Other: Kettle Brand Sea Salt & Vinegar Potato Chips, Zucchini Bread, Smirnoff Ice Malt Beverage Bottled Beer, Hippeas Vegan White Cheddar Organic Chickpea Puffs (28g). more...
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Gaining 1.3 kg a Week
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cheza wolf's Weight History
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