Weigh In record (no journal entry) for 23 November 2019
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90.2 kg
Lost so far: 14.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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454 kcal
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Fat: 28.84g | Prot: 23.95g | Carbs: 23.62g.
Breakfast: Café Gelado com Creme de Leite. Lunch: Batata-Doce (sem Sal, no Forno com Casca, Cozido), Costela Bovina Assada. more...
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Gaining 0.7 kg a Week
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Karoline Ferreira01's Weight History
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