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This is sad. 😭😭
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101.9 kg
Lost so far: 2.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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654 kcal
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Fat: 21.64g | Prot: 25.00g | Carbs: 83.92g.
Breakfast: Peanut Butter, Milk, Honey , PnP No Name Quick Cooking Oats. more...
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Gaining 0.5 kg a Week
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