Weigh In record (no journal entry) for 23 November 2019
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49.6 kg
Lost so far: 4.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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315 kcal
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Fat: 11.49g | Prot: 14.59g | Carbs: 39.66g.
Breakfast: Бутерброд с Красной Икрой. Lunch: Гороховый Суп. more...
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Gaining 3.5 kg a Week
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lizazelenskaja's Weight History
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