Weigh In record (no journal entry) for 23 November 2019
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99.9 kg
Lost so far: 11.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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380 kcal
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Fat: 13.40g | Prot: 23.19g | Carbs: 39.86g.
Breakfast: Батон Нарезной, Паштет из Куриной Печени. more...
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Gaining 0.5 kg a Week
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Kati1402's Weight History
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