JenKatja's Journal, 03 Apr 13

Weigh In record (no journal entry) for 03 April 2013
81.6 kg Lost so far: 20.0 kg.    Still to go: 25.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2013:
1626 kcal Fat: 90.20g | Prot: 56.39g | Carbs: 192.74g.   Breakfast: 1% Fat Milk, Rice Krispies, Sugar. Lunch: Cupcake with Icing, Honey Wheat Bread, Churn Style Butter, Swiss Cheese, Maple Glazed Honey Coat Ham. Dinner: Sour Cream & Onion Potato Chips, Maple Cured Bacon Baked Beans, Hot Dog Bun, Beef Frank. Snacks/Other: Peanut Butter Cup Minis. more...
2400 kcal Exercise: Standing - 2 hours and 30 minutes, Desk Work - 1 hour and 30 minutes, Driving - 1 hour and 20 minutes, Housework - 30 minutes, Sleeping - 8 hours, Resting - 10 hours and 10 minutes. more...
Gaining 2.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


JenKatja's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.