Weigh In record (no journal entry) for 03 April 2013
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80.6 kg
Lost so far: 3.3 kg.
Still to go: 21.7 kg.
Diet followed: 100%.
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1173 kcal
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Fat: 35.50g | Prot: 118.54g | Carbs: 112.06g.
Breakfast: Spinach & Cheese Omelet Muffin, Dark Chocolate Shake, Coffee (Brewed From Grounds) . Lunch: Hearty Vegetarian Sloppy Joe, Mild Picante Sauce, Garden Vegetable Crackers. Dinner: Lean and Green Original Omelet. Snacks/Other: White Cheddar Soy Crisps, Honey Mustard Pretzel Sticks, Chocolate Mint Crunch Meal Bar, Natural Walnuts & Almonds (), Hot Cocoa, Coffee (Brewed From Grounds) . more...
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3235 kcal
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Exercise:
Dance (fast step, aerobic) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Jedimom2's Weight History
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