Weigh In record (no journal entry) for 23 November 2019
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82.7 kg
Lost so far: 6.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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281 kcal
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Fat: 11.95g | Prot: 20.96g | Carbs: 22.15g.
Breakfast: Сырники с Рисовой Мукой, Сахар. more...
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Losing 0.3 kg a Week
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Mama_Ani's Weight History
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