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View Diet Calendar, 23 November 2019:
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1270 kcal
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Fat: 42.09g | Prot: 45.36g | Carbs: 188.68g.
Breakfast: Opak, Semangka, Nanas, Melon, Pepaya. Lunch: Kelapa, Pepes Tahu, Telur Balado, Shirataki Nasi. Dinner: Rempeyek, Cumi-cumi, Udang, Cap Cay Kuah, Ikan Asin, Telur Goreng, Nasi Putih. Snacks/Other: Buah Naga, Kue Pukis, Yakult Yakult. more...
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1716 kcal
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Exercise:
Zumba - 7 minutes, High Intensity Interval Training (HIIT) - 5 minutes, Resting - 16 hours and 48 minutes, Sleeping - 7 hours. more...
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vitria19's Weight History
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