Weigh In record (no journal entry) for 22 November 2019
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51.2 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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855 kcal
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Fat: 62.18g | Prot: 25.44g | Carbs: 52.60g.
Breakfast: Egg, Tillamook Colby Jack Cheese, Kroger Heavy Whipping Cream. Lunch: Emerald Smoked Almonds, Tillamook Colby Jack Cheese, Yam (Without Salt, Drained, Cooked, Boiled, Baked) , Sugar, Butter . more...
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Losing 0.6 kg a Week
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bourbonblonde's Weight History
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