Weigh In record (no journal entry) for 22 November 2019
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95 kg
Lost so far: 25 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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1944 kcal
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Fat: 74.11g | Prot: 74.76g | Carbs: 239.03g.
Breakfast: Lidl Ostfralla. Lunch: Billys Pan Pizza Peperoni. Dinner: Äggmacka. more...
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steady weight
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DrHulken's Weight History
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